"The doors to the world of the wild Self are few but precious.
If you have a deep scar, that is a door,
if you have an old, old story, that is a door...
If you yearn for a deeper life, a full life, a sane life, that is a door."
Clarissa Pinkola Estes,
Women Who Run With The Wolves
WHAT ARE YOU HERE FOR?
What brings you here may also be the way through.
Sometimes it's a wound. Sometimes it's a hunger. A pattern you can no longer bear to repeat, or a possibility you can no longer bear not to explore. Whatever brings you to the edge of yourself can become a threshold through which something new begins ✧
YOU MIGHT BE HERE BECAUSE
You know the pattern. You still keep living it.
Maybe you've thought about it, talked about it, even understood exactly where it came from. And yet, when the moment arrives, the old response still slips in there first far more than you'd like.
The body needs to feel, and the nervous system, learn new states and patterns ✧
You've outgrown something. You want more.
Perhaps you've outgrown a relationship, role, identity, or way of working. Or an old way of being may be coming to it's end. You know things need to change, but also that having a clear direction to discern and navigate what's next is imperative to actually bring your ideas and dreams into your material reality ✧
You've become good enough at holding it all.
You might be exceptionally capable, thoughtful, self-aware, and yet also extremely tired of trying to intellectually figure everything out while your body remains braced, overwhelmed, disconnected, overlooked, and unable to settle but burning out. Put it down here ✧
You want more than okay. You want FIREWORKS!
Maybe you want to squeeze every drop out of this one life. More aliveness. More pleasure. More expression. More intimacy. More courage. More creative range. More connection to your intuition. More permission and suppport to inhabit the life you're done just imagining ✧
THERE IS MORE THAN ONE WAY IN
Human beings are rarely changed by one kind of knowing.
✧ Sometimes we need to intellectually, cognitively understand what is happening
✧ Sometimes we need to feel what our intellect has been circling
✧ Sometimes the nervous system needs to learn a different experience before a different response becomes available
✧ And sometimes we need to turn the question slightly - through neuroscience or symbolism, evidence or intuition, the empirical or the spiritual - before something previously invisible comes into view
Liminal Pulse moves between these worlds.
The measurable and the mysterious.
The physiological and the symbolic.
Regulation and expansion.
The patterns shaped by our past and the possibilities pulling us towards our future.
What we can understand with the mind and what the body needs to experience for itself.
As a practitioner, I move between neuroscience and physiology, somatics and conscious breath, coaching and psychology, symbolism, spirituality and deeper inquiry - because we're magnificently complex creatures, and I don't buy in to the idea that any one way of knowing tells us everything we might benefit from knowing.
Knowing, however we arrive at it, is only part of the process.
An idea, a possibility, a desire, a vision, an insight or an intention doesn't become manifest simply because you understand it.
At some point, it has to move through the body and into physical reality.
Your body - in this life - is a vessel for CONSCIOUSNESS - use it!
Speak. Move. Choose. Make. Risk. Act. Bring what exists in your mind, your imagination, your inner world into contact with this one.
Because we can spend a lifetime understanding ourselves. Reading the books. Doing the courses. Gathering insights. Becoming extraordinarily articulate about our patterns and our potential - while sitting on the couch and changing very little about the life we're actually living.
I'm interested in the point where your knowing becomes embodied.
Where possibility becomes participation.
Where something that once existed only within you begins to take form through you.
Where the life in you moves you into the life you want to live.
WAYS TO WORK WITH ME
Pick your Portal of Possibility
THE CHANGE CATALYST PRIVATE COACHING
Bespoke private coaching weaving neuroscience, somatics, breathwork and deep inquiry to help you move beyond familiar patterns, create the conditions for meaningful change and bring the life you want into being.
THE OPEN STATE BREATHWORK
An immersive somatic breathwork experience inviting you beyond the thinking mind and into embodied exploration, connection and possibility. From emotional release to pleasure, expansiveness and wonder.
THE THRESHOLD READING
A many-lensed reading for life's crossroads, weaving tarot, symbolism and intuition with science and somatic inquiry. Find fresh perspective on where you stand, what's unfolding and how to move through.
THE LIMINAL LABORATORY
A playground for curious minds and restless souls. Question the familiar, experiment with possibility and explore what it is to be human through science, somatics, symbolism and imagination.
Bring Liminal Pulse into your world
Workshops, facilitation, speaking and bespoke experiences for communities and organisations. Let's make something together.
NOT SURE WHICH DIRECTION?
Bring me the thing you can't quite find your way through.
Your question. Your challenge. Your crossroads.
The possibility you keep circling.
The thing you know needs to change, even if you can't yet see how.
Bring it with you - we'll give it our full attention, turn it towards the light and see what becomes visible from another angle.
You may discover a way we could work together.
Either way, may our conversation itself further illuminate your path.
You can always return to what's familiar.
But once you notice the light catch at a slightly different angle, it's impossible to unsee the life - the possibility - that's suddenly within reach.
Come explore
✧