The Somatic Release Breathwork modality uses conscious connected breathing and may include periods of more activating breath. It is offered as a breathwork and personal-development practice. It is not medical or psychological treatment and is not intended to diagnose, treat or cure any physical or mental health condition.

Activating conscious connected breathwork may not be appropriate, may need to be modified, or may require medical or mental-health clearance if you have a relevant health condition.

This includes:

• pregnancy, recent childbirth, recent surgery or a significant physical injury

• a heart, cardiovascular or circulatory condition, uncontrolled high or very low blood pressure, previous heart attack or stroke, aneurysm, blood clot or recurrent unexplained fainting

• epilepsy, a history of seizures, unexplained blackouts, significant neurological conditions or recent brain injury

• severe or poorly controlled respiratory conditions, glaucoma, retinal conditions or recent eye surgery

• current or previous psychosis or mania, schizophrenia-spectrum conditions, recent psychiatric hospitalisation, current serious mental-health crisis, severe dissociation, or previous destabilisation during breathwork or another altered-state practice

• another significant or unstable medical or mental-health condition, or medication that may affect safe participation.

Disclosure does not necessarily exclude you from working with Liminal Pulse.

It allows me to determine whether activating breathwork, a modified practice, a gentle breath and nervous system resourcing session, further information, or professional clearance is appropriate.

Experiences vary. Conscious connected breathing can change carbon dioxide levels and may produce physical, emotional or perceptual effects, including tingling or numbness, changes in temperature, muscle tension or cramping, light-headedness, dizziness, headache, nausea, changes in breathing, chest sensations or palpitations, shaking, trembling, fatigue, strong emotion, memories, imagery or changes in awareness.

Anxiety, panic, emotional overwhelm, dissociation or temporary distress may also occur. Fainting, aggravation of an existing condition or accidental injury are possible, although these are not expected outcomes.

Some experiences may be intense and others subtle. No particular experience or outcome is promised or required. You may slow your breath, return to natural breathing, pause or stop at any time.

Before your session, you'll complete a Pre-Session Intake + Informed Consent form, which I personally review.

Please provide complete and accurate information about relevant health conditions, medications and any changes in your health. If necessary, I may modify or postpone activating breathwork, recommend a gentler practice, or ask you to obtain appropriate professional clearance before participating.

Somatic Release Breathwork is not a substitute for medical care, psychotherapy or crisis support. If you're unsure whether a health condition or medication may affect your suitability, please seek advice from an appropriately qualified healthcare professional before booking.